Navigating your feelings with you

I've worked in various industries and countries, primarily in academic and corporate roles. This has given me first-hand experience of the pressures, anxieties, burnout, and stress that come with these experiences. My personal experience led me to become a Mental Health First Aider and a hypnotherapist. I have received training in management, listening skills, hypnotherapy, NLP, and coaching. While I might not have all the answers, I am here to help you discover the answers within yourself.